We use "going to" + verb to state our planning steps.
PERSONAL GOAL ---- EDUCATIONAL GOAL --- CAREER GOAL
I will lose 15 pounds. I am going to eat less ice cream. I am going to run every day.
I will learn Chinese. I am going to learn 2 new words each day. I am going to make flash cards.
I will eat healthy. I am going to have salad for breakfast. I am not going to eat ice cream.
I won't get angry anymore. I am going to meditate every morning. I am going to breathe deep and count to 10 before I yell.
I will get a new job. I am going to ask friends for contacts. I am going to look at Craigslist for job openings. I am going to apply to 1 job every day.
What is your goal? What are you going to do to achieve it?